The Coloma Hotel is continuing their “Get Out of the House and Learn Something” series this Thursday, March 1st. Join them in the hotel living room from 6:00-7pm because Amanda Mitchell, owner of Soothing Palms Massage in Wautoma, will be discussing stress and the effects on the body, some self-massage techniques for the neck and shoulders, and will be doing a group meditation. This event is free to attend!